When people first think about moving to Paraguay, they often ask: “What’s there to do in Asunción?”
And while it may not be a bustling metropolis like Buenos Aires or São Paulo, that’s exactly what makes it special.
Asunción isn’t loud. It isn’t rushed. It gives you space to breathe — and to enjoy life in a more grounded way. It’s a city where you can walk slowly, talk with strangers, and watch the sunset over the river after a day of peaceful living.
Here’s our local guide to things to do in Asunción, whether you’re just visiting or thinking about starting a new chapter here.
Step into History: Asunción’s charming historical center
One of the best ways to get to know the heart of Asunción is by exploring its historical downtown. A mix of colonial charm, national pride, and local life. Imagine taking a quiet morning stroll past buildings that have witnessed the birth of a nation:
Palacio de los López
At night, the palace is beautifully lit and can be admired from across the avenue and the Costanera. Surrounded by palms and gardens, it offers one of the most elegant views in the city. Though it’s not open for public tours everyday, many expats enjoy strolling past on their evening walks or stopping by for photos at golden hour.
The National Pantheon of the Heroes
Right in the center of the city stands one of Paraguay’s most important landmarks. The Panteón is more than just a monument, it’s a symbol of national pride. The neoclassical building, inspired by the Parisian Les Invalides, is where some of the country’s greatest historical figures are buried, including military leaders and national heroes. The guards, the eternal flame, and the solemn atmosphere give the place a sense of dignity.
What’s most special is how locals treat it. You’ll often see flowers left behind or school groups gathered outside, learning the stories that shaped the country. For visitors, it’s a moment to pause and reflect on the values that continue to live in Paraguay’s quiet strength.
Casa de la Independencia: A humble colonial home that played a major role in Paraguay’s independence movement — you can almost feel the history in the walls.
- Manzana de la Rivera & Museo de Bellas Artes: This colorful cultural block hosts exhibitions, concerts, and poetry readings in historic houses. It’s a gathering space for artists and thinkers and the perfect place to connect with Paraguay’s modern creative scene. Perfect for art and culture lovers, with exhibitions and local events in beautifully restored buildings.
- The Old Train Station: A beautiful relic of Paraguay’s pioneering role in early Latin American railway history. The station features vintage locomotives and restored carriages — an open-air museum that evokes a time when Asunción was a major hub.
- Excursions by the Bay: One of our team’s favorite weekend activities: a relaxed boat tour along the river at sunset. The views of the skyline, especially as golden hour hits, are unforgettable. You’ll often see locals fishing, couples walking, and kids playing along the Costanera, the scenic waterfront promenade.
- Loma San Jerónimo: This hillside neighborhood is Asunción’s most colorful secret. Think cobblestone streets, brightly painted homes, murals, artisan stands, and rooftop bars with river views. It’s bohemian, quirky, and full of life — a place to lose track of time with a cold tereré in hand.
Reconnect with Nature right in the city
One of the things we love most about Asunción is how easy it is to escape into green spaces — even on a lunch break. These are the lungs of the city:
Ñu Guasu Park
Massive and full of life. Locals come here to jog, cycle, picnic, or just relax under a tree. It’s perfect for weekend walks or clearing your head before a workday. On Sundays, you’ll find whole families enjoying the open space — it’s peaceful, safe, and full of birdsong.
Parque de la Salud
A favorite for morning stretches and wellness walks. This park is near major clinics and hospitals, but don’t let that fool you — it’s beautifully maintained and one of the quietest parks in the city. Think shaded trails, bamboo groves, and clean, fresh air.
Botanical Garden and Zoo (Jardín Botánico)
A true treasure. With massive trees, nature trails, a small zoo, and even remnants of an old summer home built by the López family in the 1800s, this garden feels like a mini jungle inside the city. It’s where nature lovers, birdwatchers, and curious kids all come together.
